Cals › Canned meals › Compare › Ainsley Harriott Couscous Moroccan Medley 100g vs Kraft Easy Mac & Cheese Macaroni Pasta Cheesy Chicken Noodles 280g
Ainsley Harriott Couscous Moroccan Medley 100g vs Kraft Easy Mac & Cheese Macaroni Pasta Cheesy Chicken Noodles 280g
Per 100 g, Ainsley Harriott Couscous Moroccan Medley 100g has less saturated fat (0.6 vs 1.5), more protein (5.4 vs 4.4) than Kraft Easy Mac & Cheese Macaroni Pasta Cheesy Chicken Noodles 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ainsley Harriott Couscous Moroccan Medley 100g2.3% meat
vs
Kraft Easy Mac & Cheese Macaroni Pasta Cheesy Chicken Noodles 280g23% meat
Energy (lower)
592 vs 605 kJ
Protein (higher)
5.4 vs 4.4 g
Fat, total (lower)
1.1 vs 2.9 g
saturated (lower)
0.6 vs 1.5 g
Carbohydrate (lower)
24.3 vs 26 g
Sodium (lower)
245 vs 274 mg
More meat
23% vs 2.3%
Side by side, per 100 g
| Value | Ainsley Harriott | Kraft |
|---|---|---|
| Energy | 592 kJ (141 Cal) | 605 kJ (145 Cal) |
| Protein | 5.4 g | 4.4 g |
| Fat, total | 1.1 g | 2.9 g |
| - saturated | 0.6 g | 1.5 g |
| Carbohydrate | 26 g | 24.3 g |
| - sugars | 3.4 g | 3.2 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 274 mg | 245 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Ainsley Harriott: Dried Couscous (81%) (Durum WHEAT Semolina), Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain BARLEY), Maltodextrin, Sunflower Seeds (1.8%
2.3% meat
Kraft: Pasta (77%) Wheat Flour, Colour (Carotene), Chicken Flavoured Cheesy Sauce Powder (23%) Mi lk Protein, Shortening (Vegetable Fat, Glucose, Milk Protein, Stabili
23% meat