Macro Organic Red Kidney Beans 425g vs Woolworths Black Beans 420g
Per 100 g, Macro Organic Red Kidney Beans 425g and Woolworths Black Beans 420g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Red Kidney Beans 425g leads on
Fat, total (lower)
0.3 vs 0.8 g
Woolworths Black Beans 420g leads on
no measured leads
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Fat, total | 0.3 g | 0.8 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | - | 14 g |
| - sugars | 0.1 g | 0 g |
| Dietary fibre | - | 6.6 g |
| Sodium | - | 145 mg |
| Potassium | 230 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Macro: Organic Red Kidney Beans (60%), Water
60% legume
Woolworths: Black Beans (60%), Water, Salt
60% legume