Macro Organic 3 Bean Mix 420g vs Woolworths Four Bean Mix 420g
Per 100 g, Macro Organic 3 Bean Mix 420g has less sodium (16 vs 145) than Woolworths Four Bean Mix 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic 3 Bean Mix 420g leads on
Sodium (lower)
16 vs 145 mg
Woolworths Four Bean Mix 420g leads on
sugars (lower)
0 vs 0.5 g
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Fat, total | - | 1 g |
| - saturated | 0.1 g | 0.1 g |
| - sugars | 0.5 g | 0 g |
| Dietary fibre | - | 6.7 g |
| Sodium | 16 mg | 145 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Macro: Organic Three Bean Mix (60%) (Organic Red Kidney Beans, Organic Pinto Beans, Organic Black Beans), Water, Antioxidant (Ascorbic Acid)
60% legume
Woolworths: Four Bean Mix (60%) (Chickpeas, Red Kidney Beans, Lima Beans, Borlotti Beans), Water, Salt
60% legume