La Gina Lentils 400g vs Woolworths Lentils 420g
Per 100 g, Woolworths Lentils 420g has less sugar (0 vs 1), less sodium (144 vs 250), less saturated fat (0 vs 1) than La Gina Lentils 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Lentils 400g leads on
More legume
62% vs 60%
Woolworths Lentils 420g leads on
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Sodium (lower)
144 vs 250 mg
Side by side, per 100 g
| Value | La Gina | Woolworths |
|---|---|---|
| Energy | 333 kJ (80 Cal) | - |
| Protein | 5.4 g | - |
| Fat, total | 1 g | 0.5 g |
| - saturated | 1 g | 0 g |
| Carbohydrate | 11 g | - |
| - sugars | 1 g | 0 g |
| Dietary fibre | 4.9 g | 4.9 g |
| Sodium | 250 mg | 144 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
La Gina: Lentils (62%), Water, Tomato Concentrate, Salt
62% legume
Woolworths: Lentils (60%) Water Salt Antioxidant (Ascorbic acid) Firming Agent (Calcium Chloride)
60% legume