Cals › Canned beans › Compare › EL TORA Refried Black Beans 454g vs Woolworths Black Beans & Corn With Mexican Style Spices 70g
EL TORA Refried Black Beans 454g vs Woolworths Black Beans & Corn With Mexican Style Spices 70g
Per 100 g, EL TORA Refried Black Beans 454g has less sugar (0.6 vs 2.6), less saturated fat (0.1 vs 0.3), more protein (6.1 vs 5.6) than Woolworths Black Beans & Corn With Mexican Style Spices 70g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
EL TORA Refried Black Beans 454gEL TORA
vs
Woolworths Black Beans & Corn With Mexican Style Spices 70g48% legume
EL TORA Refried Black Beans 454g leads on
Energy (lower)
451 vs 516 kJ
Protein (higher)
6.1 vs 5.6 g
Fat, total (lower)
0.4 vs 1.7 g
Carbohydrate (lower)
17.5 vs 18.8 g
sugars (lower)
0.6 vs 2.6 g
Sodium (lower)
164 vs 357 mg
Side by side, per 100 g
| Value | EL TORA | Woolworths |
|---|---|---|
| Energy | 451 kJ (108 Cal) | 516 kJ (123 Cal) |
| Protein | 6.1 g | 5.6 g |
| Fat, total | 0.4 g | 1.7 g |
| - saturated | 0.1 g | 0.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 17.5 g | 18.8 g |
| - sugars | 0.6 g | 2.6 g |
| Dietary fibre | - | 5.1 g |
| Sodium | 357 mg | 164 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
EL TORA: see pack
Woolworths: Black Beans (48%), Sweetcorn (34%), Water, Onion, Tomato Paste, Olive Oil, Garlic, Vinegar, Salt, Coriander, Spices, Natural Flavour (Smoke Flavour), Natural Co
48% legume