Cals › Canned beans › Compare › Edgell Mexican Bean Mix 400g vs Macro Organic 4 Bean Mix No Added Salt 420g
Edgell Mexican Bean Mix 400g vs Macro Organic 4 Bean Mix No Added Salt 420g
Per 100 g, Macro Organic 4 Bean Mix No Added Salt 420g has less sugar (1 vs 2.2), less sodium (32 vs 286), less saturated fat (0.1 vs 0.2) than Edgell Mexican Bean Mix 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Edgell Mexican Bean Mix 400g leads on
Protein (higher)
7.6 vs 5.4 g
Carbohydrate (lower)
15.7 vs 16.9 g
Dietary fibre (higher)
7.6 vs 4.8 g
Energy (lower)
427 vs 489 kJ
Fat, total (lower)
0.3 vs 0.9 g
sugars (lower)
1 vs 2.2 g
Sodium (lower)
32 vs 286 mg
Side by side, per 100 g
| Value | Edgell | Macro |
|---|---|---|
| Energy | 489 kJ (117 Cal) | 427 kJ (102 Cal) |
| Protein | 7.6 g | 5.4 g |
| Fat, total | 0.9 g | 0.3 g |
| - saturated | 0.2 g | 0.1 g |
| Carbohydrate | 15.7 g | 16.9 g |
| - sugars | 2.2 g | 1 g |
| Dietary fibre | 7.6 g | 4.8 g |
| Sodium | 286 mg | 32 mg |
| Potassium | - | 459 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Edgell: Legumes (60%) (black beans, pinto beans, red kidney beans), water, sugar, salt, firming agent (509), food acid (acetic acid).
60% legume
Macro: Organic Four Bean Mix (60%) (Organic Chickpeas, Or ganic Red Kidney Beans, Organic Baby Lima Beans, O rganic Borlotti Beans), Water
60% legume