Cals › Canned beans › Compare › Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g vs Macro Organic 4 Bean Mix No Added Salt 420g
Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g vs Macro Organic 4 Bean Mix No Added Salt 420g
Per 100 g, Macro Organic 4 Bean Mix No Added Salt 420g has less sugar (1 vs 1.1), less sodium (32 vs 200), less saturated fat (0.1 vs 0.3) than Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g60% legume
vs
Macro Organic 4 Bean Mix No Added Salt 420g60% legume
Protein (higher)
8.1 vs 5.4 g
Dietary fibre (higher)
6.4 vs 4.8 g
Energy (lower)
427 vs 529 kJ
Fat, total (lower)
0.3 vs 1.6 g
Sodium (lower)
32 vs 200 mg
Side by side, per 100 g
| Value | Edgell | Macro |
|---|---|---|
| Energy | 529 kJ (126 Cal) | 427 kJ (102 Cal) |
| Protein | 8.1 g | 5.4 g |
| Fat, total | 1.6 g | 0.3 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | 16.5 g | 16.9 g |
| - sugars | 1.1 g | 1 g |
| Dietary fibre | 6.4 g | 4.8 g |
| Sodium | 200 mg | 32 mg |
| Potassium | - | 459 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Edgell: Legumes (60%) (butter beans, chick peas, red kidney beans (small red variety), baby lima beans), water, sugar, salt, firming agent (509), food acid (acetic acid
60% legume
Macro: Organic Four Bean Mix (60%) (Organic Chickpeas, Or ganic Red Kidney Beans, Organic Baby Lima Beans, O rganic Borlotti Beans), Water
60% legume