Coles Simply Chick Peas vs NEW SEASON Chick Peas 420g
Per 100 g, NEW SEASON Chick Peas 420g has less sodium (96 vs 164) than Coles Simply Chick Peas.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
NEW SEASON Chick Peas 420g leads on
Energy (lower)
424 vs 517 kJ
Fat, total (lower)
1.2 vs 2.1 g
Carbohydrate (lower)
13.3 vs 15.7 g
Sodium (lower)
96 vs 164 mg
Side by side, per 100 g
| Value | Coles Simply | NEW SEASON |
|---|---|---|
| Energy | 517 kJ (124 Cal) | 424 kJ (101 Cal) |
| Protein | 7.2 g | 6.6 g |
| Fat, total | 2.1 g | 1.2 g |
| - saturated | 0.29 g | 0.3 g |
| Carbohydrate | 15.7 g | 13.3 g |
| - sugars | 0.3 g | 0.5 g |
| Dietary fibre | 6.3 g | 5.2 g |
| Sodium | 164 mg | 96 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Simply: Chickpeas (60%), Water, Salt.
60% legume
NEW SEASON: see pack