Coles Choc Chip Muffins 4 Pack
1590 kJ (380 Cal) per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1590 kJ (380 Cal) | #140 | ✓ 2 sources |
| Protein | 4.78 g* | under review | |
| Fat, total | 18.2 g* | under review | |
| - saturated | 4.4 g* | under review | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 48.3 g | #106 | ✓ 2 sources |
| - sugars | 28.6 g* | under review | |
| Dietary fibre | 1.6 g | #96 | reported |
| Sodium | 330 mg* | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 5 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Protein Coles says 4.78 g — shown above · Open Food Facts says 5.5 g
- Fat, total Coles says 18.2 g — shown above · Open Food Facts says 19.4 g
- saturated Coles says 4.4 g — shown above · Open Food Facts says 3.6 g
- sugars Coles says 28.6 g — shown above · Open Food Facts says 26.8 g
- Sodium Coles says 330 mg — shown above · Open Food Facts says 134.4 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in cakes & muffins
- 1Muscle Nation Protein Cheesecake Raspberry201 Cal
- 2Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack203 Cal
- 3Muscle Nation X Choclt Protein Cheesecake Caramel205 Cal
- 4Coles Black Forest Cake 1.2kg220 Cal
- 5FroPro High Protein Cheesecake Caramalised Biscuit 250g227 Cal
- 140Coles Choc Chip Muffins 4 Pack380 Cal
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 302 cakes & muffins products with verified nutrition, the cakes & muffins rankings or every head-to-head comparison.