Cals › Breakfast cereal › Compare › Orgran Gluten Free Porridge Quinoa 500g vs Red Tractor Protein Creamy Style Instant Oats Original 750g
Orgran Gluten Free Porridge Quinoa 500g vs Red Tractor Protein Creamy Style Instant Oats Original 750g
Per 100 g, Orgran Gluten Free Porridge Quinoa 500g has less sugar (1 vs 1.5) than Red Tractor Protein Creamy Style Instant Oats Original 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Orgran Gluten Free Porridge Quinoa 500gOrgran
vs
Red Tractor Protein Creamy Style Instant Oats Original 750g89% wholegrain
Energy (lower)
1550 vs 1600 kJ
Fat, total (lower)
3.4 vs 8 g
sugars (lower)
1 vs 1.5 g
Dietary fibre (higher)
13.3 vs 11 g
Protein (higher)
20 vs 11.9 g
saturated (lower)
1.4 vs 3.4 g
Carbohydrate (lower)
51.2 vs 65.4 g
Side by side, per 100 g
| Value | Orgran | Red Tractor |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1600 kJ (382 Cal) |
| Protein | 11.9 g | 20 g |
| Fat, total | 3.4 g | 8 g |
| - saturated | 3.4 g | 1.4 g |
| Carbohydrate | 65.4 g | 51.2 g |
| - sugars | 1 g | 1.5 g |
| Dietary fibre | 13.3 g | 11 g |
| Sodium | 130 mg | 120 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Orgran: see pack
Red Tractor: Wholegrain Instant Oats (89%), Soy Protein Crisp (11%) (Soy Protein Isolate, Tapioca, Starch, Soy, Lecithin, Salt).
89% wholegrain