Cals › Breakfast cereal › Compare › Nestle Milo Breakfast Cereal 620g vs Woolworths Max Charge Cereal 495g
Nestle Milo Breakfast Cereal 620g vs Woolworths Max Charge Cereal 495g
Per 100 g, Woolworths Max Charge Cereal 495g has more wholegrain (56% vs 55%), less sugar (21.2 vs 23.9), less saturated fat (1 vs 1.4) than Nestle Milo Breakfast Cereal 620g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nestle Milo Breakfast Cereal 620g leads on
Dietary fibre (higher)
8.9 vs 7.2 g
Sodium (lower)
115 vs 350 mg
Woolworths Max Charge Cereal 495g leads on
Protein (higher)
17.7 vs 8.7 g
Fat, total (lower)
3 vs 3.8 g
saturated (lower)
1 vs 1.4 g
Carbohydrate (lower)
66.5 vs 72.2 g
sugars (lower)
21.2 vs 23.9 g
More wholegrain
56% vs 55%
Side by side, per 100 g
| Value | Nestle | Woolworths |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 1600 kJ (382 Cal) |
| Protein | 8.7 g | 17.7 g |
| Fat, total | 3.8 g | 3 g |
| - saturated | 1.4 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 72.2 g | 66.5 g |
| - sugars | 23.9 g | 21.2 g |
| Dietary fibre | 8.9 g | 7.2 g |
| Sodium | 115 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Nestle: Cereals Whole Grain Wheat (55%), Wheat Flour And/Or Wheat Starch, Sugar, Formulated Supplementary Food Base: Milo (9%) Malt Extract (Rice And/Or Barley), Milk P
55% wholegrain
Woolworths: Whole Grain Wheat (47%), Sugar, Wheat Gluten, Whole Grain Corn (8%), Malted Barley Extract, Wheat Starch, Whole Grain Oats (1.5%), Minerals (Calcium, Iron, Zinc
56% wholegrain