Cals › Breakfast cereal › Compare › Macro Organic Coconut Flakes 200g vs Uncle Tobys Plus Protein Cereal 620g
Macro Organic Coconut Flakes 200g vs Uncle Tobys Plus Protein Cereal 620g
Per 100 g, Macro Organic Coconut Flakes 200g and Uncle Tobys Plus Protein Cereal 620g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Coconut Flakes 200g leads on
no measured leads
Uncle Tobys Plus Protein Cereal 620g leads on
no measured leads
Side by side, per 100 g
| Value | Macro | Uncle Tobys |
|---|---|---|
| Protein | - | 14 g |
| Fat, total | - | 2.5 g |
| - saturated | - | 0.7 g |
| - sugars | - | 19.2 g |
| Dietary fibre | - | 7.8 g |
| Sodium | - | 145 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Macro: Coconut Flakes (100%)
Uncle Tobys: Whole Grain Wheat (50%), Oat Clusters (10%) Whole Grain Oat Flakes, Sugar, Vegetable Oil, Wheat Flakes, Wheat Flour, Salt, Honey, Coconut, Dextrose, Malted Whea
50% wholegrain