Cals › Breakfast cereal › Compare › Kellogg's Sustain Original Breakfast Cereal 460g vs Uncle Tobys Plus Iron Cereal 630g
Kellogg's Sustain Original Breakfast Cereal 460g vs Uncle Tobys Plus Iron Cereal 630g
Per 100 g, Kellogg's Sustain Original Breakfast Cereal 460g has more wholegrain (56% vs 55%), less sodium (80 vs 200) than Uncle Tobys Plus Iron Cereal 630g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's Sustain Original Breakfast Cereal 460g56% wholegrain
vs
Uncle Tobys Plus Iron Cereal 630g55% wholegrain
Fat, total (lower)
3.6 vs 4.5 g
Sodium (lower)
80 vs 200 mg
More wholegrain
56% vs 55%
Uncle Tobys Plus Iron Cereal 630g leads on
Protein (higher)
8.8 vs 7.9 g
sugars (lower)
14.2 vs 21.4 g
Dietary fibre (higher)
8.1 vs 6.6 g
Side by side, per 100 g
| Value | Kellogg's | Uncle Tobys |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1600 kJ (382 Cal) |
| Protein | 7.9 g | 8.8 g |
| Fat, total | 3.6 g | 4.5 g |
| - saturated | 1 g | 0.9 g |
| Carbohydrate | 73.3 g | 71.7 g |
| - sugars | 21.4 g | 14.2 g |
| Dietary fibre | 6.6 g | 8.1 g |
| Sodium | 80 mg | 200 mg |
| Potassium | 370 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: Whole grains (56%)(wheat, brown rice, rolled oats), corn, fruit (12%)(sultanas, apple preservative (223 sulphites), currants), sugar, almonds (2%), invert syrup
56% wholegrain
Uncle Tobys: Whole Grain Wheat (55%), Corn, Sugar, Wheat Flour, Cashews (6%), Salt, Vegetable Oil, Natural Flavours. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vi
55% wholegrain