Cals › Breakfast cereal › Compare › Kellogg's Sustain Original Breakfast Cereal 460g vs Uncle Tobys Cereal Plus Iron 410g
Kellogg's Sustain Original Breakfast Cereal 460g vs Uncle Tobys Cereal Plus Iron 410g
Per 100 g, Kellogg's Sustain Original Breakfast Cereal 460g has more wholegrain (56% vs 55%), less sodium (80 vs 200), less saturated fat (1 vs 1.4) than Uncle Tobys Cereal Plus Iron 410g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's Sustain Original Breakfast Cereal 460g56% wholegrain
vs
Uncle Tobys Cereal Plus Iron 410g55% wholegrain
Fat, total (lower)
3.6 vs 5.7 g
saturated (lower)
1 vs 1.4 g
Sodium (lower)
80 vs 200 mg
More wholegrain
56% vs 55%
Uncle Tobys Cereal Plus Iron 410g leads on
Protein (higher)
8.8 vs 7.9 g
sugars (lower)
17.5 vs 21.4 g
Dietary fibre (higher)
8.1 vs 6.6 g
Side by side, per 100 g
| Value | Kellogg's | Uncle Tobys |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1600 kJ (382 Cal) |
| Protein | 7.9 g | 8.8 g |
| Fat, total | 3.6 g | 5.7 g |
| - saturated | 1 g | 1.4 g |
| Carbohydrate | 73.3 g | 71.7 g |
| - sugars | 21.4 g | 17.5 g |
| Dietary fibre | 6.6 g | 8.1 g |
| Sodium | 80 mg | 200 mg |
| Potassium | 370 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: Whole grains (56%)(wheat, brown rice, rolled oats), corn, fruit (12%)(sultanas, apple preservative (223 sulphites), currants), sugar, almonds (2%), invert syrup
56% wholegrain
Uncle Tobys: Contains gluten containing ingredients, tree nutsand milk as indicated in bold type Whole Grain Cereals (51%) [Wheat (49%), Corn (2%)], Corn, Sugar,Cereal Nut C
55% wholegrain