Cals › Breakfast cereal › Compare › Kellogg's Special K Forest Berries Breakfast Cereal 380g vs Uncle Tobys Plus Antioxidant 675g
Kellogg's Special K Forest Berries Breakfast Cereal 380g vs Uncle Tobys Plus Antioxidant 675g
Per 100 g, Uncle Tobys Plus Antioxidant 675g has more wholegrain (47% vs 21%), less sugar (18.5 vs 21.9), less sodium (205 vs 300) than Kellogg's Special K Forest Berries Breakfast Cereal 380g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's Special K Forest Berries Breakfast Cereal 380g21% wholegrain
vs
Uncle Tobys Plus Antioxidant 675g47% wholegrain
Protein (higher)
17.1 vs 7.4 g
Uncle Tobys Plus Antioxidant 675g leads on
Energy (lower)
1490 vs 1570 kJ
Fat, total (lower)
1.7 vs 2.3 g
sugars (lower)
18.5 vs 21.9 g
Dietary fibre (higher)
11.8 vs 6.6 g
Sodium (lower)
205 vs 300 mg
More wholegrain
47% vs 21%
Side by side, per 100 g
| Value | Kellogg's | Uncle Tobys |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1490 kJ (356 Cal) |
| Protein | 17.1 g | 7.4 g |
| Fat, total | 2.3 g | 1.7 g |
| - saturated | 0.4 g | 0.4 g |
| Carbohydrate | 67.2 g | 70.1 g |
| - sugars | 21.9 g | 18.5 g |
| Dietary fibre | 6.6 g | 11.8 g |
| Sodium | 300 mg | 205 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: Rice (38%), whole grains (21%) (wheat, oat flour oats), sugar, wheat protein, dried forest berries (3.5%) (strawberry, blueberry), minerals (calcium carbonate,
21% wholegrain
Uncle Tobys: Whole Grain Wheat (47%), Corn, Fruits Sweetened Cranberries (Cranberries (5.5%), Sugar, Humectant (Glycerine), Vegetable Oil), Blueberry Fruity Pieces (Blueberr
47% wholegrain