Cals › Breakfast cereal › Compare › Kellogg's Nutri Grain Protein Breakfast Cereal 470g vs Woolworths Max Charge Cereal 495g
Kellogg's Nutri Grain Protein Breakfast Cereal 470g vs Woolworths Max Charge Cereal 495g
Per 100 g, Woolworths Max Charge Cereal 495g has less sugar (21.2 vs 24.1) than Kellogg's Nutri Grain Protein Breakfast Cereal 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's Nutri Grain Protein Breakfast Cereal 470gKellogg's
vs
Woolworths Max Charge Cereal 495g56% wholegrain
Protein (higher)
20.2 vs 17.7 g
saturated (lower)
0.5 vs 1 g
Woolworths Max Charge Cereal 495g leads on
Energy (lower)
1600 vs 1640 kJ
sugars (lower)
21.2 vs 24.1 g
Dietary fibre (higher)
7.2 vs 5.2 g
Side by side, per 100 g
| Value | Kellogg's | Woolworths |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1600 kJ (382 Cal) |
| Protein | 20.2 g | 17.7 g |
| Fat, total | 3.1 g | 3 g |
| - saturated | 0.5 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 66.8 g | 66.5 g |
| - sugars | 24.1 g | 21.2 g |
| Dietary fibre | 5.2 g | 7.2 g |
| Sodium | 350 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: Cereals (51%)(wheat flour, oatmeal oats, maize flour), sugar, wheat protein, maltodextrin, molasses, vegetable gum (acacia gum), oat fibre (oats), salt, barley
Woolworths: Whole Grain Wheat (47%), Sugar, Wheat Gluten, Whole Grain Corn (8%), Malted Barley Extract, Wheat Starch, Whole Grain Oats (1.5%), Minerals (Calcium, Iron, Zinc
56% wholegrain