Cals › Breakfast cereal › Compare › Kellogg's Gluten Free Coco Pops Breakfast Cereal 390g vs Nestle Milo Protein Cereal 535g
Kellogg's Gluten Free Coco Pops Breakfast Cereal 390g vs Nestle Milo Protein Cereal 535g
Per 100 g, Nestle Milo Protein Cereal 535g has less sugar (22.5 vs 27), less sodium (145 vs 350), more protein (24.1 vs 5.7) than Kellogg's Gluten Free Coco Pops Breakfast Cereal 390g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's Gluten Free Coco Pops Breakfast Cereal 390gKellogg's
vs
Nestle Milo Protein Cereal 535g35% wholegrain
Fat, total (lower)
1 vs 4.2 g
saturated (lower)
0.4 vs 1.5 g
Nestle Milo Protein Cereal 535g leads on
Protein (higher)
24.1 vs 5.7 g
Carbohydrate (lower)
60.1 vs 87.5 g
sugars (lower)
22.5 vs 27 g
Dietary fibre (higher)
5.9 vs 1.7 g
Sodium (lower)
145 vs 350 mg
Side by side, per 100 g
| Value | Kellogg's | Nestle |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1640 kJ (392 Cal) |
| Protein | 5.7 g | 24.1 g |
| Fat, total | 1 g | 4.2 g |
| - saturated | 0.4 g | 1.5 g |
| Carbohydrate | 87.5 g | 60.1 g |
| - sugars | 27 g | 22.5 g |
| Dietary fibre | 1.7 g | 5.9 g |
| Sodium | 350 mg | 145 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: White rice (69%), sugar, cocoa (4.5%), salt, vitamins (vitamin E, niacin, riboflavin, thiamin, folate).
Nestle: Whole Grain Cereals (35%) ( Wheat, Corn), Wheat Protein, Sugar, Formulated Supplementary Food Base: Milo (10%) Malt Extract (Rice And/Or Barley), Milk Powder, S
35% wholegrain