Cals › Breakfast cereal › Compare › GOLDENVALE Just Bran 530g vs Kellogg's All-Bran High Fibre Breakfast Cereal 530g
GOLDENVALE Just Bran 530g vs Kellogg's All-Bran High Fibre Breakfast Cereal 530g
Per 100 g, GOLDENVALE Just Bran 530g has less sodium (280 vs 330), less saturated fat (0.5 vs 0.9) than Kellogg's All-Bran High Fibre Breakfast Cereal 530g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
GOLDENVALE Just Bran 530g leads on
Energy (lower)
1260 vs 1420 kJ
Fat, total (lower)
2.4 vs 4.6 g
saturated (lower)
0.5 vs 0.9 g
Carbohydrate (lower)
39.9 vs 46 g
Dietary fibre (higher)
36.7 vs 28 g
Sodium (lower)
280 vs 330 mg
Protein (higher)
14.1 vs 11.8 g
sugars (lower)
15.7 vs 17.6 g
Side by side, per 100 g
| Value | GOLDENVALE | Kellogg's |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1420 kJ (339 Cal) |
| Protein | 11.8 g | 14.1 g |
| Fat, total | 2.4 g | 4.6 g |
| - saturated | 0.5 g | 0.9 g |
| Carbohydrate | 39.9 g | 46 g |
| - sugars | 17.6 g | 15.7 g |
| Dietary fibre | 36.7 g | 28 g |
| Sodium | 280 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
GOLDENVALE: see pack
Kellogg's: Wheat bran (85%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Natural source of magnesium