Cals › Breakfast cereal › Compare › Freedom Crafted Blends Protein Granola Apple Raspberry 360g vs Jordans Strawberry Crispy Oat Clusters 500g
Freedom Crafted Blends Protein Granola Apple Raspberry 360g vs Jordans Strawberry Crispy Oat Clusters 500g
Per 100 g, Freedom Crafted Blends Protein Granola Apple Raspberry 360g has less sugar (14.5 vs 20.4), less saturated fat (1.8 vs 1.9), more protein (20.6 vs 9.2) than Jordans Strawberry Crispy Oat Clusters 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Crafted Blends Protein Granola Apple Raspberry 360gFreedom
vs
Jordans Strawberry Crispy Oat Clusters 500g51% wholegrain
Protein (higher)
20.6 vs 9.2 g
Carbohydrate (lower)
49.5 vs 66.6 g
sugars (lower)
14.5 vs 20.4 g
Dietary fibre (higher)
7.2 vs 5.8 g
Fat, total (lower)
13.2 vs 14.5 g
Sodium (lower)
10 vs 235 mg
Side by side, per 100 g
| Value | Freedom | Jordans |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1820 kJ (435 Cal) |
| Protein | 20.6 g | 9.2 g |
| Fat, total | 14.5 g | 13.2 g |
| - saturated | 1.8 g | 1.9 g |
| Carbohydrate | 49.5 g | 66.6 g |
| - sugars | 14.5 g | 20.4 g |
| Dietary fibre | 7.2 g | 5.8 g |
| Sodium | 235 mg | 10 mg |
| Potassium | - | 277 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Rice Flakes (Rice Flour, Sorghum Flour, Yellow Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate),
Jordans: Whole Grain Oat Cereals (51%) (Oat Flakes, Oat Flo ur), Sugar, Barley Flakes, Vegetable Oil, Rice Flo ur, Freeze Dried Strawberry Pieces (2%), Desiccate d Cocon
51% wholegrain