Cals › Breakfast cereal › Compare › Freedom Crafted Blends Blueberry Granola 400g vs Red Tractor Low Sugar Granola Vanilla Blueberry
Freedom Crafted Blends Blueberry Granola 400g vs Red Tractor Low Sugar Granola Vanilla Blueberry
Per 100 g, Red Tractor Low Sugar Granola Vanilla Blueberry has less sugar (4.8 vs 10.5), less sodium (7 vs 67), more protein (16.2 vs 8.2) than Freedom Crafted Blends Blueberry Granola 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Crafted Blends Blueberry Granola 400gFreedom
vs
Red Tractor Low Sugar Granola Vanilla BlueberryRed Tractor
Fat, total (lower)
14.9 vs 16.5 g
Energy (lower)
1600 vs 1760 kJ
Protein (higher)
16.2 vs 8.2 g
Carbohydrate (lower)
32.9 vs 57.6 g
sugars (lower)
4.8 vs 10.5 g
Dietary fibre (higher)
18.7 vs 11.4 g
Sodium (lower)
7 vs 67 mg
Side by side, per 100 g
| Value | Freedom | Red Tractor |
|---|---|---|
| Energy | 1760 kJ (421 Cal) | 1600 kJ (382 Cal) |
| Protein | 8.2 g | 16.2 g |
| Fat, total | 14.9 g | 16.5 g |
| - saturated | 2.8 g | 3 g |
| Carbohydrate | 57.6 g | 32.9 g |
| - sugars | 10.5 g | 4.8 g |
| Dietary fibre | 11.4 g | 18.7 g |
| Sodium | 67 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Rice Flakes (21%) (Rice Flour, Sorghum Flour, Maiz e Flour, Soluble Corn Fibre, Sugar, Emulsifier (Su nflower Lecithin), Anticaking Agent (Tricalcium Ph osphate
Red Tractor: see pack