Cals › Breakfast cereal › Compare › Freedom Crafted Blends Blueberry Granola 400g vs Heritage Mill Clusters Apple Crumble
Freedom Crafted Blends Blueberry Granola 400g vs Heritage Mill Clusters Apple Crumble
Per 100 g, Freedom Crafted Blends Blueberry Granola 400g has less sugar (10.5 vs 18.8) than Heritage Mill Clusters Apple Crumble.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Crafted Blends Blueberry Granola 400gFreedom
vs
Heritage Mill Clusters Apple CrumbleHeritage Mill
Carbohydrate (lower)
57.6 vs 64.5 g
sugars (lower)
10.5 vs 18.8 g
Dietary fibre (higher)
11.4 vs 7.5 g
Heritage Mill Clusters Apple Crumble leads on
Fat, total (lower)
11.9 vs 14.9 g
Sodium (lower)
35 vs 67 mg
Side by side, per 100 g
| Value | Freedom | Heritage Mill |
|---|---|---|
| Energy | 1760 kJ (421 Cal) | 1740 kJ (416 Cal) |
| Protein | 8.2 g | 8.2 g |
| Fat, total | 14.9 g | 11.9 g |
| - saturated | 2.8 g | - |
| Carbohydrate | 57.6 g | 64.5 g |
| - sugars | 10.5 g | 18.8 g |
| Dietary fibre | 11.4 g | 7.5 g |
| Sodium | 67 mg | 35 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Rice Flakes (21%) (Rice Flour, Sorghum Flour, Maiz e Flour, Soluble Corn Fibre, Sugar, Emulsifier (Su nflower Lecithin), Anticaking Agent (Tricalcium Ph osphate
Heritage Mill: see pack