Cals › Breakfast cereal › Compare › Freedom Crafted Blends Blueberry Granola 400g vs Heritage Mill Clusters Almond & Cinnamon Limited Edition
Freedom Crafted Blends Blueberry Granola 400g vs Heritage Mill Clusters Almond & Cinnamon Limited Edition
Per 100 g, Freedom Crafted Blends Blueberry Granola 400g has less sugar (10.5 vs 14.1) than Heritage Mill Clusters Almond & Cinnamon Limited Edition.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Crafted Blends Blueberry Granola 400gFreedom
vs
Heritage Mill Clusters Almond & Cinnamon Limited EditionHeritage Mill
Fat, total (lower)
14.9 vs 16.3 g
sugars (lower)
10.5 vs 14.1 g
Dietary fibre (higher)
11.4 vs 7.7 g
Protein (higher)
9.2 vs 8.2 g
saturated (lower)
1.9 vs 2.8 g
Sodium (lower)
5 vs 67 mg
Side by side, per 100 g
| Value | Freedom | Heritage Mill |
|---|---|---|
| Energy | 1760 kJ (421 Cal) | 1790 kJ (428 Cal) |
| Protein | 8.2 g | 9.2 g |
| Fat, total | 14.9 g | 16.3 g |
| - saturated | 2.8 g | 1.9 g |
| Carbohydrate | 57.6 g | 57 g |
| - sugars | 10.5 g | 14.1 g |
| Dietary fibre | 11.4 g | 7.7 g |
| Sodium | 67 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Rice Flakes (21%) (Rice Flour, Sorghum Flour, Maiz e Flour, Soluble Corn Fibre, Sugar, Emulsifier (Su nflower Lecithin), Anticaking Agent (Tricalcium Ph osphate
Heritage Mill: see pack