Cals › Breakfast cereal › Compare › Freedom Classic Rice Puffs Cereal 250g vs Uncle Tobys Cheerios Low Sugar Vanilla Cereal 450g
Freedom Classic Rice Puffs Cereal 250g vs Uncle Tobys Cheerios Low Sugar Vanilla Cereal 450g
Per 100 g, Uncle Tobys Cheerios Low Sugar Vanilla Cereal 450g has less sugar (3.9 vs 8.9), more protein (7.2 vs 6.6) than Freedom Classic Rice Puffs Cereal 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Classic Rice Puffs Cereal 250gFreedom
vs
Uncle Tobys Cheerios Low Sugar Vanilla Cereal 450g66% wholegrain
Fat, total (lower)
1.4 vs 5.2 g
saturated (lower)
0.1 vs 0.7 g
Sodium (lower)
113 vs 275 mg
Protein (higher)
7.2 vs 6.6 g
Carbohydrate (lower)
65 vs 75.3 g
sugars (lower)
3.9 vs 8.9 g
Dietary fibre (higher)
17.1 vs 11.9 g
Side by side, per 100 g
| Value | Freedom | Uncle Tobys |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1560 kJ (373 Cal) |
| Protein | 6.6 g | 7.2 g |
| Fat, total | 1.4 g | 5.2 g |
| - saturated | 0.1 g | 0.7 g |
| Carbohydrate | 75.3 g | 65 g |
| - sugars | 8.9 g | 3.9 g |
| Dietary fibre | 11.9 g | 17.1 g |
| Sodium | 113 mg | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Rice Flour (82%), Soluble Corn Fibre, Sugar, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin), Salt, Sunflower Oil.
Uncle Tobys: Whole Grain Cereals (66%) Wheat, Corn, Oats, Wheat Starch, Chicory Root Fibre, Sugar, Vegetable Oil, Salt, Cocoa, Flavours ( Wheat), Acidity Regulator (Trisodiu
66% wholegrain