Cals › Breakfast cereal › Compare › Freedom Classic Rice Puffs Cereal 250g vs Kellogg's Rice Bubbles Breakfast Cereal 365g
Freedom Classic Rice Puffs Cereal 250g vs Kellogg's Rice Bubbles Breakfast Cereal 365g
Per 100 g, Freedom Classic Rice Puffs Cereal 250g has less sodium (113 vs 420), less saturated fat (0.1 vs 0.2) than Kellogg's Rice Bubbles Breakfast Cereal 365g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Classic Rice Puffs Cereal 250gFreedom
vs
Kellogg's Rice Bubbles Breakfast Cereal 365gKellogg's
Energy (lower)
1540 vs 1640 kJ
Carbohydrate (lower)
75.3 vs 85 g
Dietary fibre (higher)
11.9 vs 2.3 g
Sodium (lower)
113 vs 420 mg
Protein (higher)
7.4 vs 6.6 g
sugars (lower)
8.4 vs 8.9 g
Side by side, per 100 g
| Value | Freedom | Kellogg's |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1640 kJ (392 Cal) |
| Protein | 6.6 g | 7.4 g |
| Fat, total | 1.4 g | 1.3 g |
| - saturated | 0.1 g | 0.2 g |
| Carbohydrate | 75.3 g | 85 g |
| - sugars | 8.9 g | 8.4 g |
| Dietary fibre | 11.9 g | 2.3 g |
| Sodium | 113 mg | 420 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Rice Flour (82%), Soluble Corn Fibre, Sugar, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin), Salt, Sunflower Oil.
Kellogg's: Whole white rice (91%), sugar, salt, barley malt extract, minerals (iron, zinc oxide), vitamins (niacin, riboflavin, vitamin B6, folate).