Cals › Breakfast cereal › Compare › Freedom Classic Maple Crunch Cereal 360g vs Nestle KitKat Cereal 330g
Freedom Classic Maple Crunch Cereal 360g vs Nestle KitKat Cereal 330g
Per 100 g, Freedom Classic Maple Crunch Cereal 360g has less sugar (18.8 vs 24.9), less saturated fat (0.3 vs 2.1) than Nestle KitKat Cereal 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1570 vs 1800 kJ
Fat, total (lower)
2.1 vs 11.7 g
saturated (lower)
0.3 vs 2.1 g
sugars (lower)
18.8 vs 24.9 g
Dietary fibre (higher)
7.9 vs 6.6 g
Nestle KitKat Cereal 330g leads on
Protein (higher)
8 vs 6.6 g
Carbohydrate (lower)
69.2 vs 77.1 g
Sodium (lower)
150 vs 220 mg
More wholegrain
28% vs 20%
Side by side, per 100 g
| Value | Freedom | Nestle |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1800 kJ (430 Cal) |
| Protein | 6.6 g | 8 g |
| Fat, total | 2.1 g | 11.7 g |
| - saturated | 0.3 g | 2.1 g |
| Carbohydrate | 77.1 g | 69.2 g |
| - sugars | 18.8 g | 24.9 g |
| Dietary fibre | 7.9 g | 6.6 g |
| Sodium | 220 mg | 150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Rice Flour, Sorghum Flour, Maize Flour, Sugar, Maple Syrup (3%), Soluble Corn Fibre, Psyllium Husk, Salt, Anticaking Agent (Tricalcium Phosphate), Emulsifier (S
20% wholegrain
Nestle: Whole Grain Wheat (28%), Corn Semolina, Sugar, Glucose, Vegetable Oil, Cocoa^ (6%), Wheat Flour, Corn Starch, Milk Solids, Barley Malt Extract, Flavours, Cocoa
28% wholegrain