Cals › Breakfast cereal › Compare › Freedom Classic Corn Flakes Cereal 270g vs Kellogg's Gluten Free Corn Flakes Breakfast Cereal 270g
Freedom Classic Corn Flakes Cereal 270g vs Kellogg's Gluten Free Corn Flakes Breakfast Cereal 270g
Per 100 g, Freedom Classic Corn Flakes Cereal 270g has less sugar (7.2 vs 8.2), less sodium (213 vs 510) than Kellogg's Gluten Free Corn Flakes Breakfast Cereal 270g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Classic Corn Flakes Cereal 270gFreedom
vs
Kellogg's Gluten Free Corn Flakes Breakfast Cereal 270gKellogg's
sugars (lower)
7.2 vs 8.2 g
Dietary fibre (higher)
10.1 vs 4.7 g
Sodium (lower)
213 vs 510 mg
Protein (higher)
8.1 vs 6.4 g
Fat, total (lower)
1.9 vs 2.8 g
saturated (lower)
0.3 vs 0.9 g
Side by side, per 100 g
| Value | Freedom | Kellogg's |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1620 kJ (387 Cal) |
| Protein | 6.4 g | 8.1 g |
| Fat, total | 2.8 g | 1.9 g |
| - saturated | 0.9 g | 0.3 g |
| Carbohydrate | 79 g | 80.7 g |
| - sugars | 7.2 g | 8.2 g |
| Dietary fibre | 10.1 g | 4.7 g |
| Sodium | 213 mg | 510 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Mazie Flour (85%), Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Salt.
Kellogg's: Corn (92%), sugar, salt, vitamins (vitamin E, niacin, vitamin B6, thiamin, riboflavin, folate), minerals (iron, zinc oxide).