Cals › Breakfast cereal › Compare › Food For Health Gluten Free Granola Caramelised Apple Crumble 400g vs Jordans Crunchy Oat Clusters Chunky Nut
Food For Health Gluten Free Granola Caramelised Apple Crumble 400g vs Jordans Crunchy Oat Clusters Chunky Nut
Per 100 g, Food For Health Gluten Free Granola Caramelised Apple Crumble 400g has less sugar (14.3 vs 17.5), less saturated fat (1.9 vs 2.6) than Jordans Crunchy Oat Clusters Chunky Nut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Food For Health Gluten Free Granola Caramelised Apple Crumble 400gFood For Health
vs
Jordans Crunchy Oat Clusters Chunky NutJordans
Energy (lower)
1910 vs 1960 kJ
saturated (lower)
1.9 vs 2.6 g
Carbohydrate (lower)
52.9 vs 58.1 g
sugars (lower)
14.3 vs 17.5 g
Dietary fibre (higher)
7 vs 6.1 g
Protein (higher)
10.5 vs 9.3 g
Side by side, per 100 g
| Value | Food For Health | Jordans |
|---|---|---|
| Energy | 1910 kJ (457 Cal) | 1960 kJ (468 Cal) |
| Protein | 9.3 g | 10.5 g |
| Fat, total | 21 g | 20 g |
| - saturated | 1.9 g | 2.6 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 52.9 g | 58.1 g |
| - sugars | 14.3 g | 17.5 g |
| Dietary fibre | 7 g | 6.1 g |
| Sodium | 20 mg | 10 mg |
| Potassium | - | 299 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Food For Health: Buckwheat, Brown Rice Crisps, Sunflower Seeds, Bro wn Rice Syrup, Linseeds, Sunflower Oil, Dried App l e (6%), Corn Starch, Golden Syrup, Natural Flavo ur, Vita
Jordans: see pack