Cals › Breakfast cereal › Compare › Dorset Granola Berry vs Freedom Crafted Blends Protein Granola Honey Cashew 360g
Dorset Granola Berry vs Freedom Crafted Blends Protein Granola Honey Cashew 360g
Per 100 g, Freedom Crafted Blends Protein Granola Honey Cashew 360g has less sugar (12.5 vs 17.2), more protein (21.6 vs 10.3) than Dorset Granola Berry.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dorset Granola Berry leads on
Fat, total (lower)
17.6 vs 20.8 g
saturated (lower)
2.1 vs 2.4 g
Sodium (lower)
10 vs 218 mg
Protein (higher)
21.6 vs 10.3 g
Carbohydrate (lower)
45.1 vs 63.3 g
sugars (lower)
12.5 vs 17.2 g
Dietary fibre (higher)
6.7 vs 5.7 g
Side by side, per 100 g
| Value | Dorset | Freedom |
|---|---|---|
| Energy | 1950 kJ (466 Cal) | 1950 kJ (466 Cal) |
| Protein | 10.3 g | 21.6 g |
| Fat, total | 17.6 g | 20.8 g |
| - saturated | 2.1 g | 2.4 g |
| - monounsaturated | 1 g | - |
| - polyunsaturated | 1 g | - |
| - trans | 1 g | - |
| Carbohydrate | 63.3 g | 45.1 g |
| - sugars | 17.2 g | 12.5 g |
| Dietary fibre | 5.7 g | 6.7 g |
| Sodium | 10 mg | 218 mg |
| Potassium | 288 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Dorset: see pack
Freedom: Multigrain Flakes (Buckwheat Flour, Rice Flour, Sorgum Flour, Yellow Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Pysllium Husk, Sunflower Lecithin,