Cals › Breakfast cereal › Compare › Coles Rice Puffs vs Uncle Tobys Cheerios Low Sugar Vanilla Cereal 450g
Coles Rice Puffs vs Uncle Tobys Cheerios Low Sugar Vanilla Cereal 450g
Per 100 g, Uncle Tobys Cheerios Low Sugar Vanilla Cereal 450g has less sugar (3.9 vs 8.4) than Coles Rice Puffs.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1560 vs 1600 kJ
Carbohydrate (lower)
65 vs 88 g
sugars (lower)
3.9 vs 8.4 g
Side by side, per 100 g
| Value | Coles | Uncle Tobys |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1560 kJ (373 Cal) |
| Protein | 7.2 g | 7.2 g |
| Fat, total | 1.4 g | 5.2 g |
| - saturated | 0.3 g | 0.7 g |
| Carbohydrate | 88 g | 65 g |
| - sugars | 8.4 g | 3.9 g |
| Dietary fibre | - | 17.1 g |
| Sodium | - | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Uncle Tobys: Whole Grain Cereals (66%) Wheat, Corn, Oats, Wheat Starch, Chicory Root Fibre, Sugar, Vegetable Oil, Salt, Cocoa, Flavours ( Wheat), Acidity Regulator (Trisodiu
66% wholegrain

