Coles Rice Puffs vs Uncle Tobys Cheerios Honey 520g
Per 100 g, Coles Rice Puffs has less sugar (8.4 vs 17.8), less saturated fat (0.3 vs 0.6), more protein (7.2 vs 6.9) than Uncle Tobys Cheerios Honey 520g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Rice Puffs leads on
Fat, total (lower)
1.4 vs 3.4 g
saturated (lower)
0.3 vs 0.6 g
sugars (lower)
8.4 vs 17.8 g
Uncle Tobys Cheerios Honey 520g leads on
Carbohydrate (lower)
76.8 vs 88 g
Side by side, per 100 g
| Value | Coles | Uncle Tobys |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1610 kJ (385 Cal) |
| Protein | 7.2 g | 6.9 g |
| Fat, total | 1.4 g | 3.4 g |
| - saturated | 0.3 g | 0.6 g |
| Carbohydrate | 88 g | 76.8 g |
| - sugars | 8.4 g | 17.8 g |
| Dietary fibre | - | 7.7 g |
| Sodium | - | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Uncle Tobys: Whole Grain Cereals (64%) Wheat, Corn, Oats, Wheat Starch, Sugar, Honey (3.5%), Vegetable Oil, Colours (Caramel 1, Annatto), Salt, Natural Flavour, Acidity Regu
64% wholegrain