Cals › Breakfast cereal › Compare › Coles Rice Puffs vs Kellogg's Rice Bubbles Gluten Free Breakfast Cereal
Coles Rice Puffs vs Kellogg's Rice Bubbles Gluten Free Breakfast Cereal
Per 100 g, Coles Rice Puffs has less sugar (8.4 vs 9.4), more protein (7.2 vs 6.2) than Kellogg's Rice Bubbles Gluten Free Breakfast Cereal.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.5 vs 1.4 g
Side by side, per 100 g
| Value | Coles | Kellogg's |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1610 kJ (385 Cal) |
| Protein | 7.2 g | 6.2 g |
| Fat, total | 1.4 g | 0.5 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | 88 g | 86.5 g |
| - sugars | 8.4 g | 9.4 g |
| Dietary fibre | - | 2.1 g |
| Sodium | - | 480 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Kellogg's: see pack