Cals › Breakfast cereal › Compare › Coles Rice Puffs vs Kellogg's Crispix Honey Pillows Breakfast Cereal 460g
Coles Rice Puffs vs Kellogg's Crispix Honey Pillows Breakfast Cereal 460g
Per 100 g, Coles Rice Puffs has less sugar (8.4 vs 25.7), more protein (7.2 vs 5.2) than Kellogg's Crispix Honey Pillows Breakfast Cereal 460g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.9 vs 1.4 g
Side by side, per 100 g
| Value | Coles | Kellogg's |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1610 kJ (385 Cal) |
| Protein | 7.2 g | 5.2 g |
| Fat, total | 1.4 g | 0.9 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | 88 g | 86.9 g |
| - sugars | 8.4 g | 25.7 g |
| Dietary fibre | - | 1.7 g |
| Sodium | - | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Kellogg's: Maize flour (74%), sugar, honey (3.5%), salt, molasses, raising agent (sodium bicarbonate), barley flour, vitamins (niacin, thiamin, riboflavin, folate).