Coles Mighty Grain Cereal vs HILLCREST Corn Flakes 700g
Per 100 g, Coles Mighty Grain Cereal has more protein (17.7 vs 6.9) than HILLCREST Corn Flakes 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mighty Grain Cereal leads on
Protein (higher)
17.7 vs 6.9 g
Carbohydrate (lower)
66.5 vs 84 g
Dietary fibre (higher)
7.2 vs 3.6 g
Side by side, per 100 g
| Value | Coles | HILLCREST |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1600 kJ (382 Cal) |
| Protein | 17.7 g | 6.9 g |
| Fat, total | - | 0.7 g |
| - saturated | - | 0.1 g |
| Carbohydrate | 66.5 g | 84 g |
| - sugars | 21.2 g | 5.9 g |
| Dietary fibre | 7.2 g | 3.6 g |
| Sodium | 350 mg | 266 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
HILLCREST: see pack