Cals › Breakfast cereal › Compare › Coles I'm Free From Branflakes With Raisins vs Uncle Tobys Plus Cereal Cranberries & Blueberries 1.15kg
Coles I'm Free From Branflakes With Raisins vs Uncle Tobys Plus Cereal Cranberries & Blueberries 1.15kg
Per 100 g, Coles I'm Free From Branflakes With Raisins has less sugar (18.2 vs 18.5), less sodium (162 vs 205) than Uncle Tobys Plus Cereal Cranberries & Blueberries 1.15kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles I'm Free From Branflakes With RaisinsColes I'm Free From
vs
Uncle Tobys Plus Cereal Cranberries & Blueberries 1.15kg47% wholegrain
Dietary fibre (higher)
12.7 vs 11.8 g
Sodium (lower)
162 vs 205 mg
Protein (higher)
7.4 vs 6.6 g
Side by side, per 100 g
| Value | Coles I'm Free From | Uncle Tobys |
|---|---|---|
| Energy | 1480 kJ (354 Cal) | 1490 kJ (356 Cal) |
| Protein | 6.6 g | 7.4 g |
| Fat, total | 1.9 g | 1.7 g |
| - saturated | 0.5 g | 0.4 g |
| Carbohydrate | 70.4 g | 70.1 g |
| - sugars | 18.2 g | 18.5 g |
| Dietary fibre | 12.7 g | 11.8 g |
| Sodium | 162 mg | 205 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles I'm Free From: see pack
Uncle Tobys: Whole Grain Wheat (47%), Corn, Fruits Sweetened Cranberries (Cranberries (5.5%), Sugar, Humectant (Glycerine), Vegetable Oil), Blueberry Fruity Pieces (Blueberr
47% wholegrain