Coles High Fibre Bran vs Macro Organic Coconut Flakes 200g
Per 100 g, Coles High Fibre Bran and Macro Organic Coconut Flakes 200g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles High Fibre Bran leads on
no measured leads
Macro Organic Coconut Flakes 200g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Macro |
|---|---|---|
| - sugars | 12.6 g | - |
| Dietary fibre | 41.1 g | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Macro: Coconut Flakes (100%)

