Cals › Breakfast cereal › Compare › Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Red Tractor Protein Low Sugar Granola Clusters Peanut Butter
Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Red Tractor Protein Low Sugar Granola Clusters Peanut Butter
Per 100 g, Red Tractor Protein Low Sugar Granola Clusters Peanut Butter has less sugar (2.7 vs 9.9), more protein (16.6 vs 9.8) than Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g49% wholegrain
vs
Red Tractor Protein Low Sugar Granola Clusters Peanut ButterRed Tractor
Fat, total (lower)
17.3 vs 20.2 g
saturated (lower)
1.9 vs 3.3 g
Sodium (lower)
44 vs 90 mg
Protein (higher)
16.6 vs 9.8 g
Carbohydrate (lower)
32.5 vs 47.7 g
sugars (lower)
2.7 vs 9.9 g
Dietary fibre (higher)
16.9 vs 14.9 g
Side by side, per 100 g
| Value | Carman's | Red Tractor |
|---|---|---|
| Energy | 1740 kJ (416 Cal) | 1730 kJ (413 Cal) |
| Protein | 9.8 g | 16.6 g |
| Fat, total | 17.3 g | 20.2 g |
| - saturated | 1.9 g | 3.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 47.7 g | 32.5 g |
| - sugars | 9.9 g | 2.7 g |
| Dietary fibre | 14.9 g | 16.9 g |
| Sodium | 44 mg | 90 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almo
49% wholegrain
Red Tractor: see pack