Cals › Breakfast cereal › Compare › Carman's Deluxe Gluten Free Cereal 1.2kg vs Macro Organic Coconut Flakes 200g
Carman's Deluxe Gluten Free Cereal 1.2kg vs Macro Organic Coconut Flakes 200g
Per 100 g, Carman's Deluxe Gluten Free Cereal 1.2kg and Macro Organic Coconut Flakes 200g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Macro Organic Coconut Flakes 200g leads on
no measured leads
Side by side, per 100 g
| Value | Macro | |
|---|---|---|
| Energy | 1840 kJ (440 Cal) | - |
| Protein | 9.2 g | - |
| Fat, total | 17.5 g | - |
| - saturated | 2.2 g | - |
| Carbohydrate | 58.1 g | - |
| - sugars | 20.3 g | - |
| Sodium | 98 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
: see pack
Macro: Coconut Flakes (100%)

