Cals › Breakfast cereal › Compare › Blue Frog Keto Almond Peanut & Raspberry Cereal 300g vs Vogels Low Carb Granola Raspberry Blueberry & Almond 360g
Blue Frog Keto Almond Peanut & Raspberry Cereal 300g vs Vogels Low Carb Granola Raspberry Blueberry & Almond 360g
Per 100 g, Blue Frog Keto Almond Peanut & Raspberry Cereal 300g has less sugar (2.8 vs 4.4), less saturated fat (8.3 vs 11.8), more protein (21.7 vs 19.8) than Vogels Low Carb Granola Raspberry Blueberry & Almond 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Blue Frog Keto Almond Peanut & Raspberry Cereal 300gBlue Frog
vs
Vogels Low Carb Granola Raspberry Blueberry & Almond 360gVogels
Protein (higher)
21.7 vs 19.8 g
saturated (lower)
8.3 vs 11.8 g
Carbohydrate (lower)
11.2 vs 12.5 g
sugars (lower)
2.8 vs 4.4 g
Dietary fibre (higher)
17.6 vs 14.4 g
Energy (lower)
2380 vs 2485 kJ
Fat, total (lower)
45.8 vs 49.2 g
Sodium (lower)
84 vs 136 mg
Side by side, per 100 g
| Value | Blue Frog | Vogels |
|---|---|---|
| Energy | 2485 kJ (594 Cal) | 2380 kJ (569 Cal) |
| Protein | 21.7 g | 19.8 g |
| Fat, total | 49.2 g | 45.8 g |
| - saturated | 8.3 g | 11.8 g |
| Carbohydrate | 11.2 g | 12.5 g |
| - sugars | 2.8 g | 4.4 g |
| Dietary fibre | 17.6 g | 14.4 g |
| Sodium | 136 mg | 84 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blue Frog: Nuts 53% (Peanuts 27%, Almonds 16%, Coconut), Seed s 35% (Sunflower, Pumpkin, Sesame, Chia), Fibre Ri ch Tapioca Syrup, Freeze Dried Raspberries 1%, Nat ural Va
Vogels: Nuts & Seeds (91%) [Sunflower Seeds, Peanuts, Coconut (Contains Sulphites), Linseeds, Pumpkin Seeds,Almonds (6%), Cashews], Vegetable Fibre, CoconutOil, Freeze