Cals › Breakfast cereal › Compare › Blue Frog Keto Almond Peanut & Raspberry Cereal 300g vs Heritage Mill Protein Clusters Almond Vanilla
Blue Frog Keto Almond Peanut & Raspberry Cereal 300g vs Heritage Mill Protein Clusters Almond Vanilla
Per 100 g, Blue Frog Keto Almond Peanut & Raspberry Cereal 300g and Heritage Mill Protein Clusters Almond Vanilla are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Blue Frog Keto Almond Peanut & Raspberry Cereal 300gBlue Frog
vs

Heritage Mill Protein Clusters Almond VanillaHeritage Mill
no measured leads
no measured leads
Side by side, per 100 g
| Value | Blue Frog | Heritage Mill |
|---|---|---|
| Energy | 2485 kJ (594 Cal) | - |
| Protein | 21.7 g | - |
| Fat, total | 49.2 g | - |
| - saturated | 8.3 g | - |
| Carbohydrate | 11.2 g | - |
| - sugars | 2.8 g | - |
| Dietary fibre | 17.6 g | - |
| Sodium | 136 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blue Frog: Nuts 53% (Peanuts 27%, Almonds 16%, Coconut), Seed s 35% (Sunflower, Pumpkin, Sesame, Chia), Fibre Ri ch Tapioca Syrup, Freeze Dried Raspberries 1%, Nat ural Va
Heritage Mill: see pack