Cals › Breakfast cereal › Compare › Blue Frog Keto Almond Peanut & Raspberry Cereal 300g vs Farmer Jo Gluten Free Granola Nutty Chai & Coconut
Blue Frog Keto Almond Peanut & Raspberry Cereal 300g vs Farmer Jo Gluten Free Granola Nutty Chai & Coconut
Per 100 g, Blue Frog Keto Almond Peanut & Raspberry Cereal 300g has less sugar (2.8 vs 10.9), less saturated fat (8.3 vs 13.7) than Farmer Jo Gluten Free Granola Nutty Chai & Coconut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Blue Frog Keto Almond Peanut & Raspberry Cereal 300gBlue Frog
vs
Farmer Jo Gluten Free Granola Nutty Chai & CoconutFarmer Jo
Energy (lower)
2485 vs 2580 kJ
Fat, total (lower)
49.2 vs 52.5 g
saturated (lower)
8.3 vs 13.7 g
Carbohydrate (lower)
11.2 vs 14.7 g
sugars (lower)
2.8 vs 10.9 g
Dietary fibre (higher)
17.6 vs 11 g
Sodium (lower)
106 vs 136 mg
Side by side, per 100 g
| Value | Blue Frog | Farmer Jo |
|---|---|---|
| Energy | 2485 kJ (594 Cal) | 2580 kJ (617 Cal) |
| Protein | 21.7 g | - |
| Fat, total | 49.2 g | 52.5 g |
| - saturated | 8.3 g | 13.7 g |
| Carbohydrate | 11.2 g | 14.7 g |
| - sugars | 2.8 g | 10.9 g |
| Dietary fibre | 17.6 g | 11 g |
| Sodium | 136 mg | 106 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blue Frog: Nuts 53% (Peanuts 27%, Almonds 16%, Coconut), Seed s 35% (Sunflower, Pumpkin, Sesame, Chia), Fibre Ri ch Tapioca Syrup, Freeze Dried Raspberries 1%, Nat ural Va
Farmer Jo: see pack