Cals › Breakfast cereal › Compare › Blue Frog Keto Almond Peanut & Raspberry Cereal 300g vs Carman's High Protein Granola Roasted Nut & Vanilla
Blue Frog Keto Almond Peanut & Raspberry Cereal 300g vs Carman's High Protein Granola Roasted Nut & Vanilla
Per 100 g, Blue Frog Keto Almond Peanut & Raspberry Cereal 300g and Carman's High Protein Granola Roasted Nut & Vanilla are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Blue Frog Keto Almond Peanut & Raspberry Cereal 300gBlue Frog
vs
Carman's High Protein Granola Roasted Nut & VanillaCarman's
no measured leads
no measured leads
Side by side, per 100 g
| Value | Blue Frog | Carman's |
|---|---|---|
| Energy | 2485 kJ (594 Cal) | - |
| Protein | 21.7 g | - |
| Fat, total | 49.2 g | - |
| - saturated | 8.3 g | - |
| Carbohydrate | 11.2 g | - |
| - sugars | 2.8 g | - |
| Dietary fibre | 17.6 g | - |
| Sodium | 136 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blue Frog: Nuts 53% (Peanuts 27%, Almonds 16%, Coconut), Seed s 35% (Sunflower, Pumpkin, Sesame, Chia), Fibre Ri ch Tapioca Syrup, Freeze Dried Raspberries 1%, Nat ural Va
Carman's: see pack