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CalsBreadCompareMEB Foods Khobz Wholemeal Pita 5 pack vs Mission Wraps Mini Wheat 8 pack

MEB Foods Khobz Wholemeal Pita 5 pack vs Mission Wraps Mini Wheat 8 pack

Per 100 g, MEB Foods Khobz Wholemeal Pita 5 pack has more wholegrain (67% vs 64%), less sugar (1.5 vs 2.6), less sodium (250 vs 870) than Mission Wraps Mini Wheat 8 pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

MEB Foods Khobz Wholemeal Pita 5 pack
MEB Foods Khobz Wholemeal Pita 5 pack67% wholegrain
vs
Mission Wraps Mini Wheat 8 pack
Mission Wraps Mini Wheat 8 pack64% wholegrain
Energy (lower)
1123 vs 1220 kJ
Fat, total (lower)
1.3 vs 9.4 g
saturated (lower)
0.3 vs 4.5 g
sugars (lower)
1.5 vs 2.6 g
Sodium (lower)
250 vs 870 mg
More wholegrain
67% vs 64%
monounsaturated (higher)
3.6 vs 0.2 g
polyunsaturated (higher)
1.3 vs 0.8 g
Dietary fibre (higher)
5.9 vs 5.4 g

Side by side, per 100 g

ValueMEB FoodsMission
Energy1123 kJ (268 Cal)1220 kJ (292 Cal)
Protein11.8 g-
Fat, total1.3 g9.4 g
- saturated0.3 g4.5 g
- monounsaturated0.2 g3.6 g
- polyunsaturated0.8 g1.3 g
- trans0 g0.08 g
Carbohydrate49.2 g-
- sugars1.5 g2.6 g
Dietary fibre5.4 g5.9 g
Sodium250 mg870 mg
Potassium-150 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each loaf

MEB Foods: Wholemeal: Wholemeal Wheat Flour (67%),Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)
67% wholegrain
Mission: Wholewheat Flour (64%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450, 500), Iodised Salt, Sugar, Vegetable Gums (412, 466), Emulsifier (471),
64% wholegrain
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