Cals › Bread › Compare › MEB Foods Khobz Wholemeal Pita 5 pack vs Mission Pita Bread Pockets Wholemeal 420g
MEB Foods Khobz Wholemeal Pita 5 pack vs Mission Pita Bread Pockets Wholemeal 420g
Per 100 g, MEB Foods Khobz Wholemeal Pita 5 pack has less sugar (1.5 vs 6.5), less sodium (250 vs 567), less saturated fat (0.3 vs 0.5) than Mission Pita Bread Pockets Wholemeal 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MEB Foods Khobz Wholemeal Pita 5 pack67% wholegrain
vs
Mission Pita Bread Pockets Wholemeal 420g72% wholegrain
Protein (higher)
11.8 vs 10.4 g
Fat, total (lower)
1.3 vs 1.8 g
polyunsaturated (higher)
0.8 vs 0.3 g
sugars (lower)
1.5 vs 6.5 g
Dietary fibre (higher)
5.4 vs 4.4 g
Sodium (lower)
250 vs 567 mg
Energy (lower)
1020 vs 1123 kJ
monounsaturated (higher)
1 vs 0.2 g
Carbohydrate (lower)
43.4 vs 49.2 g
More wholegrain
72% vs 67%
Side by side, per 100 g
| Value | MEB Foods | Mission |
|---|---|---|
| Energy | 1123 kJ (268 Cal) | 1020 kJ (244 Cal) |
| Protein | 11.8 g | 10.4 g |
| Fat, total | 1.3 g | 1.8 g |
| - saturated | 0.3 g | 0.5 g |
| - monounsaturated | 0.2 g | 1 g |
| - polyunsaturated | 0.8 g | 0.3 g |
| - trans | 0 g | 0.06 g |
| Carbohydrate | 49.2 g | 43.4 g |
| - sugars | 1.5 g | 6.5 g |
| Dietary fibre | 5.4 g | 4.4 g |
| Sodium | 250 mg | 567 mg |
| Potassium | - | 203 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
MEB Foods: Wholemeal: Wholemeal Wheat Flour (67%),Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)
67% wholegrain
Mission: Wholemeal Flour (72%) (Thiamine, Folic Acid), Water, Sugar, Yeast, Iodised Salt, Acidity Regulator (297), Preservative (282)
72% wholegrain