Cals › Bread › Compare › Bfree Wholegrain Wraps 5 pack vs Simson's Pantry Wise Wheat Wholegrain Wrap 6 pack
Bfree Wholegrain Wraps 5 pack vs Simson's Pantry Wise Wheat Wholegrain Wrap 6 pack
Per 100 g, Bfree Wholegrain Wraps 5 pack has less saturated fat (0.5 vs 1.5) than Simson's Pantry Wise Wheat Wholegrain Wrap 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bfree Wholegrain Wraps 5 pack19% wholegrain
vs
Simson's Pantry Wise Wheat Wholegrain Wrap 6 pack25% wholegrain
Bfree Wholegrain Wraps 5 pack leads on
Energy (lower)
863 vs 1040 kJ
Fat, total (lower)
3.4 vs 7.2 g
saturated (lower)
0.5 vs 1.5 g
Dietary fibre (higher)
20.5 vs 18.9 g
Protein (higher)
7.9 vs 5.3 g
sugars (lower)
1.2 vs 1.9 g
Sodium (lower)
321 vs 448 mg
More wholegrain
25% vs 19%
Side by side, per 100 g
| Value | Bfree | Simson's Pantry |
|---|---|---|
| Energy | 863 kJ (206 Cal) | 1040 kJ (249 Cal) |
| Protein | 5.3 g | 7.9 g |
| Fat, total | 3.4 g | 7.2 g |
| - saturated | 0.5 g | 1.5 g |
| Carbohydrate | 28.5 g | 28.8 g |
| - sugars | 1.9 g | 1.2 g |
| Dietary fibre | 20.5 g | 18.9 g |
| Sodium | 448 mg | 321 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bfree: Water, Wholegrain Flours (19%) (Sorghum Flour. Brown Rice Flour, Teff Flour, Buckwheat Flakes), Bamboo Fibre, Chickpea Flour, Potato Starch, Thickeners (Xanthan
19% wholegrain
Simson's Pantry: WISE WHEAT® flour (36%)(thiamine, folic acid), water, grain mix (25%)[wholemeal wheat flour (thiamine, folic acid), kibbled purple wheat, malted wheat flakes, k
25% wholegrain