Bfree Wholegrain Wraps 5 pack vs Simson's Pantry Wholemeal Wraps 5 pack
Per 100 g, Bfree Wholegrain Wraps 5 pack has less sugar (1.9 vs 2.4), less saturated fat (0.5 vs 3.3) than Simson's Pantry Wholemeal Wraps 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bfree Wholegrain Wraps 5 pack leads on
Energy (lower)
863 vs 946 kJ
Fat, total (lower)
3.4 vs 6.5 g
saturated (lower)
0.5 vs 3.3 g
sugars (lower)
1.9 vs 2.4 g
Dietary fibre (higher)
20.5 vs 18.7 g
Protein (higher)
14.6 vs 5.3 g
Carbohydrate (lower)
18.1 vs 28.5 g
Sodium (lower)
329 vs 448 mg
More wholegrain
22% vs 19%
Side by side, per 100 g
| Value | Bfree | Simson's Pantry |
|---|---|---|
| Energy | 863 kJ (206 Cal) | 946 kJ (226 Cal) |
| Protein | 5.3 g | 14.6 g |
| Fat, total | 3.4 g | 6.5 g |
| - saturated | 0.5 g | 3.3 g |
| Carbohydrate | 28.5 g | 18.1 g |
| - sugars | 1.9 g | 2.4 g |
| Dietary fibre | 20.5 g | 18.7 g |
| Sodium | 448 mg | 329 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bfree: Water, Wholegrain Flours (19%) (Sorghum Flour. Brown Rice Flour, Teff Flour, Buckwheat Flakes), Bamboo Fibre, Chickpea Flour, Potato Starch, Thickeners (Xanthan
19% wholegrain
Simson's Pantry: Water, Wholemeal Wheat Flour (22%) (Thiamin, Folic Acid), Modified Wheat Starch (1413), Wheat Fibre, Wheat Gluten, Soy Protein Isolate, Vegetable Shortening, Gr
22% wholegrain