Cals › Bread › Compare › Bakers Life Soy & Linseed Sourdough 500g vs Bill's Healthy Bakery 7 Seeds Multigrain Sourdough 620g
Bakers Life Soy & Linseed Sourdough 500g vs Bill's Healthy Bakery 7 Seeds Multigrain Sourdough 620g
Per 100 g, Bakers Life Soy & Linseed Sourdough 500g and Bill's Healthy Bakery 7 Seeds Multigrain Sourdough 620g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Soy & Linseed Sourdough 500gBakers Life
vs
Bill's Healthy Bakery 7 Seeds Multigrain Sourdough 620gBill's
no measured leads
Dietary fibre (higher)
6.5 vs 5.4 g
Side by side, per 100 g
| Value | Bakers Life | Bill's |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1040 kJ (249 Cal) |
| Protein | 10.3 g | - |
| Fat, total | 5.7 g | - |
| - saturated | 0.7 g | 0.7 g |
| - monounsaturated | - | 1.31 g |
| - polyunsaturated | - | 2.78 g |
| - trans | - | 0.04 g |
| Carbohydrate | 36 g | 37.5 g |
| - sugars | 2.3 g | - |
| Dietary fibre | 5.4 g | 6.5 g |
| Sodium | 517 mg | - |
| Potassium | - | 201 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Bill's: see pack