Cals › Bread › Compare › BAKERS LIFE Grains & Seeds Bread Original 700g vs Coles Bread High Fibre Multigrain
BAKERS LIFE Grains & Seeds Bread Original 700g vs Coles Bread High Fibre Multigrain
Per 100 g, BAKERS LIFE Grains & Seeds Bread Original 700g and Coles Bread High Fibre Multigrain are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
35.7 vs 40.9 g
Coles Bread High Fibre Multigrain leads on
no measured leads
Side by side, per 100 g
| Value | BAKERS LIFE | Coles |
|---|---|---|
| Energy | 1110 kJ (265 Cal) | 1090 kJ (261 Cal) |
| Protein | 13.4 g | - |
| Fat, total | 6 g | - |
| - saturated | 0.9 g | 0.7 g |
| Carbohydrate | 35.7 g | 40.9 g |
| - sugars | 2.9 g | - |
| Dietary fibre | 6.4 g | - |
| Sodium | 380 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
BAKERS LIFE: see pack
Coles: see pack