Cals › Bread › Compare › Abbott's Bakery Lower Carb White Loaf 600g vs Coles High Fibre White Toast Bread
Abbott's Bakery Lower Carb White Loaf 600g vs Coles High Fibre White Toast Bread
Per 100 g, Abbott's Bakery Lower Carb White Loaf 600g has less sugar (2.6 vs 2.7), less sodium (367 vs 385), less saturated fat (0.4 vs 0.5) than Coles High Fibre White Toast Bread.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Lower Carb White Loaf 600gAbbott's Bakery
vs
Coles High Fibre White Toast BreadColes
Protein (higher)
9.3 vs 8.7 g
Fat, total (lower)
2.7 vs 3 g
Carbohydrate (lower)
24.8 vs 40.4 g
Dietary fibre (higher)
23.5 vs 6.4 g
Coles High Fibre White Toast Bread leads on
no measured leads
Side by side, per 100 g
| Value | Abbott's Bakery | Coles |
|---|---|---|
| Protein | 9.3 g | 8.7 g |
| Fat, total | 2.7 g | 3 g |
| - saturated | 0.4 g | 0.5 g |
| Carbohydrate | 24.8 g | 40.4 g |
| - sugars | 2.6 g | 2.7 g |
| Dietary fibre | 23.5 g | 6.4 g |
| Sodium | 367 mg | 385 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Wheat Flour, Water, Modified Wheat Starch (1413), Wheat Gluten, Modified Tapioca Starch (1412), Wheat Fibre, Wholemeal Rye Flour, Baker's Yeast, Canola Oil, Vin
Coles: see pack