Cals › Bread › Compare › Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g vs Burgen Rye Bread Loaf 700g
Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g vs Burgen Rye Bread Loaf 700g
Per 100 g, Burgen Rye Bread Loaf 700g has less sugar (1.9 vs 2.4), less sodium (337 vs 379), less saturated fat (0.3 vs 0.6) than Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680gAbbott's Bakery
vs
Burgen Rye Bread Loaf 700g4.5% wholegrain
Fat, total (lower)
2.2 vs 4.2 g
Burgen Rye Bread Loaf 700g leads on
Energy (lower)
934 vs 1020 kJ
Protein (higher)
12.4 vs 8.8 g
saturated (lower)
0.3 vs 0.6 g
Carbohydrate (lower)
31.7 vs 44.2 g
sugars (lower)
1.9 vs 2.4 g
Dietary fibre (higher)
8.8 vs 4.2 g
Sodium (lower)
337 vs 379 mg
Side by side, per 100 g
| Value | Abbott's Bakery | Burgen |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 934 kJ (223 Cal) |
| Protein | 8.8 g | 12.4 g |
| Fat, total | 2.2 g | 4.2 g |
| - saturated | 0.6 g | 0.3 g |
| Carbohydrate | 44.2 g | 31.7 g |
| - sugars | 2.4 g | 1.9 g |
| Dietary fibre | 4.2 g | 8.8 g |
| Sodium | 379 mg | 337 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Wheat Flour, Water, Rye Flour (11%), Rye Meal (5%), Baker's Yeast, Vinegar, Wheat Gluten, Iodised Sa lt, Canola Oil, Fermented Wheat Flour, Soy Flour, Barley Ma
Burgen: Water, Wheat Flour, Kibbled Rye and/or Triticale ( Wheat, Rye) (16%), Wheat Gluten, Wholemeal Rye Flo ur (4.5%), Modified Tapioca Starch (1412). Canola Oil, Vin
4.5% wholegrain