Cals › Bread › Compare › Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g vs BAKERS LIFE Bakehouse Dark Rye Bread 700g

Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g vs BAKERS LIFE Bakehouse Dark Rye Bread 700g

Per 100 g, Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g has less sugar (2.4 vs 3), less sodium (379 vs 380) than BAKERS LIFE Bakehouse Dark Rye Bread 700g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680gAbbott's Bakery

BAKERS LIFE Bakehouse Dark Rye Bread 700gBAKERS LIFE

Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g leads on

Energy (lower)

1020 vs 1080 kJ

Fat, total (lower)

2.2 vs 3.9 g

sugars (lower)

2.4 vs 3 g

BAKERS LIFE Bakehouse Dark Rye Bread 700g leads on

Protein (higher)

9.3 vs 8.8 g

Side by side, per 100 g

Value	Abbott's Bakery	BAKERS LIFE
Energy	1020 kJ (244 Cal)	1080 kJ (258 Cal)
Protein	8.8 g	9.3 g
Fat, total	2.2 g	3.9 g
- saturated	0.6 g	0.5 g
Carbohydrate	44.2 g	45.8 g
- sugars	2.4 g	3 g
Dietary fibre	4.2 g	4.4 g
Sodium	379 mg	380 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each loaf

Abbott's Bakery: Wheat Flour, Water, Rye Flour (11%), Rye Meal (5%), Baker's Yeast, Vinegar, Wheat Gluten, Iodised Sa lt, Canola Oil, Fermented Wheat Flour, Soy Flour, Barley Ma

BAKERS LIFE: see pack